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Registered Dietitian RD(SA), Chef and Certified Lactation Consultant (SACLC)
About Me
Welcome to my world of health and wellness! I'm Sarah—an advocate for nutrition, culinary arts, and maternal care. With a background in dietetics and culinary skills, I've spent years helping people embrace healthier lifestyles. My passion for breastfeeding support was ignited after experiencing its challenges firsthand with my daughter.
Let's embark on your wellness journey together, whether it's nutrition, breastfeeding support, or overall health.
Click through to learn more about me!
Our Services
Lactation Services
Our lactation services provide expert guidance and support for mothers navigating the beautiful yet sometimes challenging journey of breastfeeding. Whether you're seeking assistance with latching, milk supply, or any breastfeeding concerns, we offer personalized sessions to address your needs. Our goal is to empower and support you through this crucial phase of maternal and infant health, ensuring a more comfortable and fulfilling breastfeeding experience for both you and your little one.
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Dietetic Services
Our dietetic services offer personalized nutrition guidance to help you achieve your health and wellness goals. Through tailored consultations, we'll delve into your unique needs, whether it's weight management, nutrition advice according to your genetics, specific dietary concerns, or overall lifestyle improvement. Together, we'll craft a sustainable, nourishing plan that fits your life, ensuring you're empowered to make informed choices for a healthier you.
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Testimonials
Have a question or want to explore how we can work together toward your goals?
Please reach out. I'm here to support you on your journey into motherhood or a healthier, happier lifestyle. I am looking forward to connecting with you!
Get in Touch
076 6571224
Hilton, Kwa-Zulu Natal